Myth Database
Common misconceptions about mental health — and the facts that replace them. Stigma often starts with a myth. Knowledge is how we end it.
Anxiety
Anxiety disorders are the most common mental health conditions, affecting millions of people worldwide.
Myth
Anxiety is just worrying too much — everyone gets anxious.
Myth
People with anxiety should just avoid what makes them anxious.
Myth
Anxiety is a sign of weakness or a lack of willpower.
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